{"id":305,"date":"2025-11-28T16:00:17","date_gmt":"2025-11-28T16:00:17","guid":{"rendered":"https:\/\/jisoo.id.vn\/?post_type=food&#038;p=305"},"modified":"2025-11-28T16:26:10","modified_gmt":"2025-11-28T16:26:10","slug":"trung-chien-thit-bam","status":"publish","type":"food","link":"https:\/\/jisoo.id.vn\/index.php\/food\/trung-chien-thit-bam\/","title":{"rendered":"C\u00e1ch l\u00e0m Tr\u1ee9ng chi\u00ean th\u1ecbt b\u0103m"},"content":{"rendered":"<div class=\"wp-block-wpzoom-recipe-card-block-recipe-card is-style-default header-content-align-left block-alignment-left\" id=\"wpzoom-recipe-card\"><div class=\"recipe-card-image\">\n\t\t\t\t<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"760\" height=\"442\" src=\"https:\/\/jisoo.id.vn\/wp-content\/uploads\/2025\/11\/cach-lam-trung-chien-thit-bam-don-gian-ngon-mieng-202305181332593678.jpg\" class=\"wpzoom-recipe-card-image\" alt=\"Tr\u1ee9ng chi\u00ean th\u1ecbt b\u0103m\" id=\"277\" srcset=\"https:\/\/jisoo.id.vn\/wp-content\/uploads\/2025\/11\/cach-lam-trung-chien-thit-bam-don-gian-ngon-mieng-202305181332593678.jpg 760w, https:\/\/jisoo.id.vn\/wp-content\/uploads\/2025\/11\/cach-lam-trung-chien-thit-bam-don-gian-ngon-mieng-202305181332593678-300x174.jpg 300w, https:\/\/jisoo.id.vn\/wp-content\/uploads\/2025\/11\/cach-lam-trung-chien-thit-bam-don-gian-ngon-mieng-202305181332593678-750x436.jpg 750w\" sizes=\"auto, (max-width: 760px) 100vw, 760px\" \/>\n\t\t\t\t\t<figcaption>\n\t\t\t\t\t\t<div class=\"wpzoom-recipe-card-print-link\">\n\t            <a class=\"btn-print-link no-print\" href=\"#wpzoom-recipe-card\" title=\"Print directions...\" style=\"background-color: #222222;\" data-servings-size=\"4\" data-recipe-id=\"305\">\n\t            \t<SVG class=\"wpzoom-rcb-icon-print-link\" viewBox=\"0 0 32 32\" width=\"32\" height=\"32\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n \t            \t    <g data-name=\"Layer 55\" id=\"Layer_55\">\n \t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M28,25H25a1,1,0,0,1,0-2h3a1,1,0,0,0,1-1V10a1,1,0,0,0-1-1H4a1,1,0,0,0-1,1V22a1,1,0,0,0,1,1H7a1,1,0,0,1,0,2H4a3,3,0,0,1-3-3V10A3,3,0,0,1,4,7H28a3,3,0,0,1,3,3V22A3,3,0,0,1,28,25Z\" \/>\n \t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,31H7a1,1,0,0,1-1-1V20a1,1,0,0,1,1-1H25a1,1,0,0,1,1,1V30A1,1,0,0,1,25,31ZM8,29H24V21H8Z\" \/>\n \t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,9a1,1,0,0,1-1-1V3H8V8A1,1,0,0,1,6,8V2A1,1,0,0,1,7,1H25a1,1,0,0,1,1,1V8A1,1,0,0,1,25,9Z\" \/>\n \t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"2\" x=\"24\" y=\"11\" \/>\n \t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"4\" x=\"18\" y=\"11\" \/>\n \t            \t    <\/g>\n \t            \t<\/SVG>\n\t                <span>Print<\/span>\n\t            <\/a>\n\t        <\/div>\n\t\t            <\/figcaption>\n\t\t\t\t<\/figure>\n\t\t\t<\/div>\n\t\t\t<div class=\"recipe-card-heading\">\n\t\t\t\t<h2 class=\"recipe-card-title\">Tr\u1ee9ng chi\u00ean th\u1ecbt b\u0103m<\/h2><span class=\"recipe-card-author\">Recipe by admin<\/span><\/div><div class=\"recipe-card-details\"><div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon oldicon oldicon-food\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">Servings<\/span><p class=\"detail-item-value\">4<\/p><span class=\"detail-item-unit\">servings<\/span><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon oldicon oldicon-clock\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">Prep time<\/span><p class=\"detail-item-value\">30<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-2\"><span class=\"detail-item-icon foodicons foodicons-cooking-food-in-a-hot-casserole\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">Cooking time<\/span><p class=\"detail-item-value\">40<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-3\"><span class=\"detail-item-icon foodicons foodicons-fire-flames\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">Calories<\/span><p class=\"detail-item-value\">300<\/p><span class=\"detail-item-unit\">kcal<\/span><\/div><\/div><\/div><div class=\"recipe-card-ingredients\"><h3 class=\"ingredients-title\">Ingredients<\/h3><ul class=\"ingredients-list layout-1-column\"><li id=\"wpzoom-rcb-ingredient-item-6929c67405314\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">Tr\u1ee9ng g\u00e0\u00a0<small>2 qu\u1ea3<\/small><\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-6929c67405315\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u00a0Th\u1ecbt heo xay\u00a0<small>50 gr<\/small><\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-6929c67405316\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u00a0H\u00e0nh l\u00e1\u00a0<small>3 nh\u00e1nh<\/small><\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-6929c67405317\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u00a0N\u01b0\u1edbc m\u1eafm\u00a0<small>1 mu\u1ed7ng c\u00e0 ph\u00ea<\/small><\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-176434551071859\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u00a0D\u1ea7u \u0103n\u00a0<small>2 mu\u1ed7ng c\u00e0 ph\u00ea<\/small><\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-176434551572968\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">Gia v\u1ecb th\u00f4ng d\u1ee5ng\u00a0<small>1 \u00edt<\/small><em>(\u0111\u01b0\u1eddng\/ b\u1ed9t ng\u1ecdt\/ h\u1ea1t n\u00eam\/ ti\u00eau)<\/em><\/span><\/p><\/li><\/ul><\/div><div class=\"recipe-card-directions\"><h3 class=\"directions-title\">Directions<\/h3><ul class=\"directions-list\"><li id=\"wpzoom-rcb-direction-step-6929c67405318\" class=\"direction-step\"><strong>S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<br \/><\/strong>H\u00e0nh l\u00e1 mua v\u1ec1 b\u1ea1n r\u1eeda s\u1ea1ch, b\u1ecf r\u1ec5. Chia l\u00e1 h\u00e0nh v\u00e0 \u0111\u1ea7u h\u00e0nh l\u00e0m 2 ph\u1ea7n v\u00e0 c\u1eaft nh\u1ecf.<br \/>Trong 1 c\u00e1i ch\u00e9n, b\u1ea1n \u0111\u1eadp 2 qu\u1ea3 tr\u1ee9ng v\u00e0o, cho l\u1ea7n l\u01b0\u1ee3t c\u00e1c gia v\u1ecb g\u1ed3m: 1 mu\u1ed7ng c\u00e0 ph\u00ea n\u01b0\u1edbc m\u1eafm, 1\/2 mu\u1ed7ng c\u00e0 ph\u00ea b\u1ed9t ng\u1ecdt v\u00e0 l\u00e1 h\u00e0nh c\u1eaft nh\u1ecf, r\u1ed3i d\u00f9ng \u0111\u0169a \u0111\u00e1nh cho tr\u1ee9ng tan.<br \/>Ti\u1ebfp theo b\u1ea1n cho th\u1ecbt xay v\u00e0o ch\u00e9n kh\u00e1c c\u00f9ng 1\/2 mu\u1ed7ng c\u00e0 ph\u00ea \u0111\u01b0\u1eddng, 1\/2 mu\u1ed7ng c\u00e0 ph\u00ea h\u1ea1t n\u00eam, 1\/2 mu\u1ed7ng c\u00e0 ph\u00ea ti\u00eau v\u00e0 \u0111\u1ea7u h\u00e0nh l\u00e1 c\u1eaft nh\u1ecf v\u00e0o tr\u1ed9n \u0111\u1ec1u l\u00ean v\u00e0 \u01b0\u1edbp trong 10 ph\u00fat cho th\u1ecbt th\u1ea5m \u0111\u1ec1u gia v\u1ecb.<\/li><li id=\"wpzoom-rcb-direction-step-6929c67405319\" class=\"direction-step\"><strong>X\u00e0o th\u1ecbt<br \/><\/strong>Sau khi th\u1ecbt \u0111\u00e3 th\u1ea5m \u0111\u1ec1u gia v\u1ecb th\u00ec b\u1ea1n b\u1eafc\u00a0ch\u1ea3o\u00a0l\u00ean b\u1ebfp sau \u0111\u00f3 cho 1 mu\u1ed7ng c\u00e0 ph\u00ea d\u1ea7u \u0103n v\u00e0o, \u0111\u1ee3i \u0111\u1ebfn khi d\u1ea7u n\u00f3ng b\u1ea1n cho th\u1ecbt \u0111\u00e3 \u01b0\u1edbp v\u00e0o ch\u1ea3o.<br \/>X\u00e0o v\u1edbi l\u1eeda v\u1eeba kho\u1ea3ng 2 ph\u00fat cho th\u1ecbt v\u1eeba ch\u00edn t\u1edbi th\u00ec b\u1ea1n t\u1eaft b\u1ebfp, cho th\u1ecbt v\u00e0o ch\u00e9n tr\u1ee9ng v\u1eeba \u0111\u00e1nh tan, khu\u1ea5y \u0111\u1ec1u cho tr\u1ee9ng v\u00e0 th\u1ecbt l\u1eabn \u0111\u1ec1u v\u00e0o nhau.<\/li><li id=\"wpzoom-rcb-direction-step-6929c6740531a\" class=\"direction-step\"><strong>Chi\u00ean h\u1ed7n h\u1ee3p th\u1ecbt tr\u1ee9ng<br \/><\/strong>Cho 1 mu\u1ed7ng c\u00e0 ph\u00ea d\u1ea7u \u0103n v\u00e0o ch\u1ea3o sau \u0111\u00f3 \u0111\u1ed5 h\u1ed7n h\u1ee3p tr\u1ee9ng v\u00e0 th\u1ecbt x\u00e0o v\u1eeba khu\u1ea5y \u0111\u1ec1u v\u00e0o. Chi\u00ean v\u1edbi l\u1eeda v\u1eeba kho\u1ea3ng 3 ph\u00fat cho \u0111\u1ebfn khi 2 m\u1eb7t c\u1ee7a tr\u1ee9ng v\u00e0ng \u0111\u1ec1u l\u00e0 ho\u00e0n th\u00e0nh.<\/li><\/ul><\/div><div class=\"recipe-card-video no-print\"><h3 class=\"video-title\">Recipe Video<\/h3><iframe loading=\"lazy\" title=\"C\u00e1ch L\u00e0m Tr\u1ee9ng Chi\u00ean Th\u1ecbt B\u0103m Th\u01a1m Ngon Kh\u00f3 C\u01b0\u1ee1ng \u2013 M\u00f3n Ngon D\u1ec5 L\u00e0m\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/3_hwleyZPb4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div><script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Tr\u1ee9ng chi\u00ean th\u1ecbt b\u0103m\",\"image\":[\"http:\\\/\\\/jisoo.id.vn\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/cach-lam-trung-chien-thit-bam-don-gian-ngon-mieng-202305181332593678.jpg\",\"https:\\\/\\\/jisoo.id.vn\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/cach-lam-trung-chien-thit-bam-don-gian-ngon-mieng-202305181332593678-500x442.jpg\",\"https:\\\/\\\/jisoo.id.vn\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/cach-lam-trung-chien-thit-bam-don-gian-ngon-mieng-202305181332593678-500x375.jpg\",\"https:\\\/\\\/jisoo.id.vn\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/cach-lam-trung-chien-thit-bam-don-gian-ngon-mieng-202305181332593678-480x270.jpg\"],\"description\":\"\",\"keywords\":\"\",\"author\":{\"@type\":\"Person\",\"name\":\"admin\"},\"datePublished\":\"2025-11-28T16:00:17+00:00\",\"prepTime\":\"PT30M\",\"cookTime\":\"PT40M\",\"totalTime\":\"PT1H10M\",\"recipeCategory\":[],\"recipeCuisine\":[],\"recipeYield\":[\"4\",\"4 servings\"],\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"300 cal\"},\"recipeIngredient\":[\"Tr\u1ee9ng g\u00e0\u00a02 qu\u1ea3\",\"\u00a0Th\u1ecbt heo xay\u00a050 gr\",\"\u00a0H\u00e0nh l\u00e1\u00a03 nh\u00e1nh\",\"\u00a0N\u01b0\u1edbc m\u1eafm\u00a01 mu\u1ed7ng c\u00e0 ph\u00ea\",\"\u00a0D\u1ea7u \u0103n\u00a02 mu\u1ed7ng c\u00e0 ph\u00ea\",\"Gia v\u1ecb th\u00f4ng d\u1ee5ng\u00a01 \u00edt(\u0111\u01b0\u1eddng\\\/ b\u1ed9t ng\u1ecdt\\\/ h\u1ea1t n\u00eam\\\/ ti\u00eau)\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"name\":\"S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7uH\u00e0nh l\u00e1 mua v\u1ec1 b\u1ea1n r\u1eeda s\u1ea1ch, b\u1ecf r\u1ec5. Chia l\u00e1 h\u00e0nh v\u00e0 \u0111\u1ea7u h\u00e0nh l\u00e0m 2 ph\u1ea7n v\u00e0 c\u1eaft nh\u1ecf.Trong 1 c\u00e1i ch\u00e9n, b\u1ea1n \u0111\u1eadp 2 qu\u1ea3 tr\u1ee9ng v\u00e0o, cho l\u1ea7n l\u01b0\u1ee3t c\u00e1c gia v\u1ecb g\u1ed3m: 1 mu\u1ed7ng c\u00e0 ph\u00ea n\u01b0\u1edbc m\u1eafm, 1\\\/2 mu\u1ed7ng c\u00e0 ph\u00ea b\u1ed9t ng\u1ecdt v\u00e0 l\u00e1 h\u00e0nh c\u1eaft nh\u1ecf, r\u1ed3i d\u00f9ng \u0111\u0169a \u0111\u00e1nh cho tr\u1ee9ng tan.Ti\u1ebfp theo b\u1ea1n cho th\u1ecbt xay v\u00e0o ch\u00e9n kh\u00e1c c\u00f9ng 1\\\/2 mu\u1ed7ng c\u00e0 ph\u00ea \u0111\u01b0\u1eddng, 1\\\/2 mu\u1ed7ng c\u00e0 ph\u00ea h\u1ea1t n\u00eam, 1\\\/2 mu\u1ed7ng c\u00e0 ph\u00ea ti\u00eau v\u00e0 \u0111\u1ea7u h\u00e0nh l\u00e1 c\u1eaft nh\u1ecf v\u00e0o tr\u1ed9n \u0111\u1ec1u l\u00ean v\u00e0 \u01b0\u1edbp trong 10 ph\u00fat cho th\u1ecbt th\u1ea5m \u0111\u1ec1u gia v\u1ecb.\",\"text\":\"S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7uH\u00e0nh l\u00e1 mua v\u1ec1 b\u1ea1n r\u1eeda s\u1ea1ch, b\u1ecf r\u1ec5. Chia l\u00e1 h\u00e0nh v\u00e0 \u0111\u1ea7u h\u00e0nh l\u00e0m 2 ph\u1ea7n v\u00e0 c\u1eaft nh\u1ecf.Trong 1 c\u00e1i ch\u00e9n, b\u1ea1n \u0111\u1eadp 2 qu\u1ea3 tr\u1ee9ng v\u00e0o, cho l\u1ea7n l\u01b0\u1ee3t c\u00e1c gia v\u1ecb g\u1ed3m: 1 mu\u1ed7ng c\u00e0 ph\u00ea n\u01b0\u1edbc m\u1eafm, 1\\\/2 mu\u1ed7ng c\u00e0 ph\u00ea b\u1ed9t ng\u1ecdt v\u00e0 l\u00e1 h\u00e0nh c\u1eaft nh\u1ecf, r\u1ed3i d\u00f9ng \u0111\u0169a \u0111\u00e1nh cho tr\u1ee9ng tan.Ti\u1ebfp theo b\u1ea1n cho th\u1ecbt xay v\u00e0o ch\u00e9n kh\u00e1c c\u00f9ng 1\\\/2 mu\u1ed7ng c\u00e0 ph\u00ea \u0111\u01b0\u1eddng, 1\\\/2 mu\u1ed7ng c\u00e0 ph\u00ea h\u1ea1t n\u00eam, 1\\\/2 mu\u1ed7ng c\u00e0 ph\u00ea ti\u00eau v\u00e0 \u0111\u1ea7u h\u00e0nh l\u00e1 c\u1eaft nh\u1ecf v\u00e0o tr\u1ed9n \u0111\u1ec1u l\u00ean v\u00e0 \u01b0\u1edbp trong 10 ph\u00fat cho th\u1ecbt th\u1ea5m \u0111\u1ec1u gia v\u1ecb.\",\"url\":\"https:\\\/\\\/jisoo.id.vn\\\/index.php\\\/food\\\/trung-chien-thit-bam\\\/#wpzoom-rcb-direction-step-6929c67405318\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"X\u00e0o th\u1ecbtSau khi th\u1ecbt \u0111\u00e3 th\u1ea5m \u0111\u1ec1u gia v\u1ecb th\u00ec b\u1ea1n b\u1eafc\u00a0ch\u1ea3o\u00a0l\u00ean b\u1ebfp sau \u0111\u00f3 cho 1 mu\u1ed7ng c\u00e0 ph\u00ea d\u1ea7u \u0103n v\u00e0o, \u0111\u1ee3i \u0111\u1ebfn khi d\u1ea7u n\u00f3ng b\u1ea1n cho th\u1ecbt \u0111\u00e3 \u01b0\u1edbp v\u00e0o ch\u1ea3o.X\u00e0o v\u1edbi l\u1eeda v\u1eeba kho\u1ea3ng 2 ph\u00fat cho th\u1ecbt v\u1eeba ch\u00edn t\u1edbi th\u00ec b\u1ea1n t\u1eaft b\u1ebfp, cho th\u1ecbt v\u00e0o ch\u00e9n tr\u1ee9ng v\u1eeba \u0111\u00e1nh tan, khu\u1ea5y \u0111\u1ec1u cho tr\u1ee9ng v\u00e0 th\u1ecbt l\u1eabn \u0111\u1ec1u v\u00e0o nhau.\",\"text\":\"X\u00e0o th\u1ecbtSau khi th\u1ecbt \u0111\u00e3 th\u1ea5m \u0111\u1ec1u gia v\u1ecb th\u00ec b\u1ea1n b\u1eafc\u00a0ch\u1ea3o\u00a0l\u00ean b\u1ebfp sau \u0111\u00f3 cho 1 mu\u1ed7ng c\u00e0 ph\u00ea d\u1ea7u \u0103n v\u00e0o, \u0111\u1ee3i \u0111\u1ebfn khi d\u1ea7u n\u00f3ng b\u1ea1n cho th\u1ecbt \u0111\u00e3 \u01b0\u1edbp v\u00e0o ch\u1ea3o.X\u00e0o v\u1edbi l\u1eeda v\u1eeba kho\u1ea3ng 2 ph\u00fat cho th\u1ecbt v\u1eeba ch\u00edn t\u1edbi th\u00ec b\u1ea1n t\u1eaft b\u1ebfp, cho th\u1ecbt v\u00e0o ch\u00e9n tr\u1ee9ng v\u1eeba \u0111\u00e1nh tan, khu\u1ea5y \u0111\u1ec1u cho tr\u1ee9ng v\u00e0 th\u1ecbt l\u1eabn \u0111\u1ec1u v\u00e0o nhau.\",\"url\":\"https:\\\/\\\/jisoo.id.vn\\\/index.php\\\/food\\\/trung-chien-thit-bam\\\/#wpzoom-rcb-direction-step-6929c67405319\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Chi\u00ean h\u1ed7n h\u1ee3p th\u1ecbt tr\u1ee9ngCho 1 mu\u1ed7ng c\u00e0 ph\u00ea d\u1ea7u \u0103n v\u00e0o ch\u1ea3o sau \u0111\u00f3 \u0111\u1ed5 h\u1ed7n h\u1ee3p tr\u1ee9ng v\u00e0 th\u1ecbt x\u00e0o v\u1eeba khu\u1ea5y \u0111\u1ec1u v\u00e0o. 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